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	<title>Her Guide to Green &#187; eco-friendly</title>
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	<link>http://herguidetogreen.com</link>
	<description>Better Living, For A Better You</description>
	<lastBuildDate>Fri, 10 Sep 2010 12:30:19 +0000</lastBuildDate>
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		<title>Bees. Friend, Not Foe</title>
		<link>http://herguidetogreen.com/my-green-life/bees-friend-foe/</link>
		<comments>http://herguidetogreen.com/my-green-life/bees-friend-foe/#comments</comments>
		<pubDate>Fri, 10 Sep 2010 12:30:19 +0000</pubDate>
		<dc:creator>dfritz</dc:creator>
				<category><![CDATA[My Green Life]]></category>
		<category><![CDATA[bees]]></category>
		<category><![CDATA[earth friendly]]></category>
		<category><![CDATA[eco-friendly]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[green living]]></category>
		<category><![CDATA[hives]]></category>
		<category><![CDATA[plants]]></category>

		<guid isPermaLink="false">http://herguidetogreen.com/?p=1195</guid>
		<description><![CDATA[By Dena Fritz Bees are most often given a bad rap because they are considered a pest when we are enjoying our outdoor time. They sting and it hurts, but most bees are not harmful unless you have an allergy and the good that they do far outweigh the negatives. Bees play a major role [...]]]></description>
			<content:encoded><![CDATA[<p><em>By Dena Fritz</em></p>
<p><a href="http://www.nrdc.org/wildlife/animals/bees-facts.asp" target="_blank"><img class="alignleft size-thumbnail wp-image-1197" title="bees" src="http://herguidetogreen.com/wp-content/uploads/2010/09/bees-150x150.jpg" alt="bees 150x150 Bees. Friend, Not Foe" width="150" height="150" /></a>Bees are most often given a bad rap because they are considered a pest when we are enjoying our outdoor time. They sting and it hurts, but most bees are not harmful unless you have an allergy and the good that they do far outweigh the negatives.</p>
<p>Bees play a major role in pollinating many of our favorite produce foods and without them, those foods may simply go away. Bee populations are dwindling due to a condition known as Colony Collapse Disorder. More than 25% of the managed honey bee population has disappeared, in the United States alone, since 1990. More than $15 billion a year in U.S. crops are pollinated by bees (according to the <a href="http://www.nrdc.org/wildlife/animals/bees-facts.asp" target="_blank"><span style="color: #993366;">National Resources Defense Council).</span> </a>Protecting our bee population is paramount to keeping American tables stocked with quality produce and to maintain our agricultural economy. Foods that are affected by the vanishing hives are apples, oranges, lemons, limes, onions, cucumbers, pumpkins, cantaloupes, carrots, avocados, almonds, blueberries, cherries, cranberries and so on…</p>
<p> What is causing this collapse? Researchers think that there are many interwoven conditions that contribute to the lowest ever bee population in 50 years; Global warming, pesticide use, habitat loss and parasites.</p>
<p>The <a href="http://www.fsa.usda.gov/FSA/webapp?area=fsahome&amp;subject=landing&amp;topic=landing" target="_blank"><span style="color: #993366;">U.S. Department of Agriculture</span></a> has designated $20 million over the next five years for research but this will not be enough compared to the possible loss of crops that are affected each year. So far, no solution to this massive disappearance has been achieved. What needs to be done to help on our level; you can help keep these important pollinators healthy by attracting them to your garden.</p>
<ul>
<li>Put a small branch or a cork in your bird baths. That way if the honeybees fall in, they have something to climb out onto.</li>
<li>If you leave to go on vacation, leave a hose on a very slow drip, so the bees have access to water.</li>
<li>Do a daily check for honeybees caught in spider webs, so you can free them.</li>
<li>Find out from your local nursery which plants the honeybees love, and plant some in your garden.</li>
<li>Plant native species</li>
<li>Avoid using pesticides</li>
<li>Create the right environment</li>
<li>You can keep hives.</li>
</ul>
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		<title>Smooth Sipping</title>
		<link>http://herguidetogreen.com/food/smooth-sipping/</link>
		<comments>http://herguidetogreen.com/food/smooth-sipping/#comments</comments>
		<pubDate>Tue, 07 Sep 2010 12:30:21 +0000</pubDate>
		<dc:creator>dfritz</dc:creator>
				<category><![CDATA[Drinking]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[earth friendly]]></category>
		<category><![CDATA[eco-friendly]]></category>
		<category><![CDATA[eco-living]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[organic]]></category>

		<guid isPermaLink="false">http://herguidetogreen.com/?p=1105</guid>
		<description><![CDATA[By Dena Fritz Made from 100% natural products, Celestial Seasonings Green Tea is made of all that is good. Great flavor for good health, this Green Tea is smooth and satisfying. No strings, tags or staples, Celestial Seasonings’ unique pillow-style tea bag is made for the environmentally conscious and is not packaged in individual wrappers [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://herguidetogreen.com/wp-content/uploads/2010/08/decaffeinated-green-tea-med.jpg"></a>By Dena Fritz</p>
<p><a href="http://www.celestialseasonings.com/index.html" target="_blank"><img class="alignleft size-full wp-image-1107" title="10664A_CelestialSeasB" src="http://herguidetogreen.com/wp-content/uploads/2010/08/decaffeinated-green-tea-med1.jpg" alt="decaffeinated green tea med1 Smooth Sipping" width="261" height="145" /></a>Made from 100% natural products, <a href="http://www.celestialseasonings.com/products/detail.html/green-teas/decaffeinated-green-tea" target="_blank"><span style="color: #008000;">Celestial Seasonings Green Tea</span> </a>is made of all that is good. Great flavor for good health, this Green Tea is smooth and satisfying. No strings, tags or staples, Celestial Seasonings’ unique pillow-style tea bag is made for the environmentally conscious and is not packaged in individual wrappers saving over 3.5 million pounds of waste from entering our landfills every year.</p>
<p>Serving over 1.6 billion cups of tea every year, <a href="http://www.celestialseasonings.com/about/index.html" target="_blank"><span style="color: #008000;">Celestial Seasonings</span></a> has been harvesting all-natural herbal teas since 1969.  All ingredients are grown around the world utilizing the philosophy of ethical trade practice, assuring fair market prices which spur local businesses, creating more jobs, empowering farmers and their communities.</p>
<p>Steeped in hot water (not boiling), you will experience the mild, delicately balanced taste and the healthy goodness that Celestial Seasonings aspires to create. For a special cold treat, try the iced tea recipe on the inside flap of the box, it is delicious.</p>
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		<title>ENERGY STAR</title>
		<link>http://herguidetogreen.com/living/energy-star/</link>
		<comments>http://herguidetogreen.com/living/energy-star/#comments</comments>
		<pubDate>Fri, 03 Sep 2010 12:30:33 +0000</pubDate>
		<dc:creator>dfritz</dc:creator>
				<category><![CDATA[Living]]></category>
		<category><![CDATA[Living Tips]]></category>
		<category><![CDATA[Office]]></category>
		<category><![CDATA[Office Tips]]></category>
		<category><![CDATA[Your Home]]></category>
		<category><![CDATA[appliance rating]]></category>
		<category><![CDATA[clean air]]></category>
		<category><![CDATA[clothes]]></category>
		<category><![CDATA[earth friendly]]></category>
		<category><![CDATA[eco]]></category>
		<category><![CDATA[eco-friendly]]></category>
		<category><![CDATA[eco-living]]></category>
		<category><![CDATA[energy efficient]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[Guide]]></category>
		<category><![CDATA[home]]></category>

		<guid isPermaLink="false">http://herguidetogreen.com/?p=1024</guid>
		<description><![CDATA[By Dena Fritz Everyone knows about the ENERGY STAR rating that comes with household appliances, right? Well do you know what it means? ENERGY STAR is a governmental joint program with the Environmental Protection Agency. In 1992, the EPA introduced ENERGY STAR as a voluntary labeling program designed to promote energy efficient products to reduce [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.energystar.gov/" target="_blank"><img class="alignleft size-thumbnail wp-image-1025" title="Energy-Star_1" src="http://herguidetogreen.com/wp-content/uploads/2010/08/Energy-Star_1-150x150.gif" alt="Energy Star 1 150x150 ENERGY STAR" width="150" height="150" /></a>By Dena Fritz</p>
<p>Everyone knows about the <a href="http://www.energystar.gov/" target="_blank">ENERGY STAR</a> rating that comes with household appliances, right? Well do you know what it means? <a href="http://www.energystar.gov/" target="_blank">ENERGY STAR </a>is a governmental joint program with the Environmental Protection Agency. In 1992, the EPA introduced <a href="http://www.energystar.gov/" target="_blank">ENERGY STAR</a> as a voluntary labeling program designed to promote energy efficient products to reduce greenhouse gas emissions. In our business environs, <a href="http://www.energystar.gov/" target="_blank">ENERGY STAR</a> has been a force behind more widespread use of innovations like more efficient lighting, power management systems for office equipment and low standby energy use.</p>
<p>As an example of the work it does, in one state, say, Pennsylvania, the <a href="http://www.energystar.gov/" target="_blank">ENERGY STAR</a> qualified homes built in 2009 are <strong>equivalent</strong> to eliminating emissions from 772 vehicles, saving 4,668,300 lbs. of coal, planting 1,276 acres of trees <strong>and</strong> saving the environment of 9,155,475 lbs of carbon dioxide.</p>
<p>Taken from the most updated specification sheets, the number of qualified <a href="http://www.energystar.gov/" target="_blank">ENERGY STAR</a> clothes washers is 478 and this includes almost all popular name brands such as; Whirlpool, Amana, Frigidaire, GE, Kenmore, Maytag and Speed Queen. It doesn’t stop there; ratings include categories of appliances like air conditioners, dehumidifiers, heat pumps, light bulbs, dishwashers, computers, etc….  The <a href="http://www.energystar.gov/" target="_blank">ENERGY STAR</a> website features many tips on how to improve efficiency in your new home or with home improvements. You can take a virtual walk-through of an <a href="http://www.energystar.gov/" target="_blank">ENERGY STAR</a> home and it will show you how to save energy and money in all areas. There are tips on how to select a contractor and downloads for maintaining your HVAC equipment and several other topics. Give the site a look and see how much information there is available to help you save energy and money!</p>
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		<title>Summer Respite For Your Skin</title>
		<link>http://herguidetogreen.com/beauty/summer-respite-skin/</link>
		<comments>http://herguidetogreen.com/beauty/summer-respite-skin/#comments</comments>
		<pubDate>Wed, 01 Sep 2010 12:30:56 +0000</pubDate>
		<dc:creator>dfritz</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Lotion]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[eco-friendly]]></category>
		<category><![CDATA[eco-living]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[organic]]></category>

		<guid isPermaLink="false">http://herguidetogreen.com/?p=1064</guid>
		<description><![CDATA[By Dena Fritz I tried Origins Sunshine State  two weeks ago on vacation. I have to say that I liked it and will be buying more of it. It was an easy rub-in and smelled nice. I spent considerable amounts of time by the pool enjoying the sun and refreshing water. This sun screen did [...]]]></description>
			<content:encoded><![CDATA[<p>By Dena Fritz</p>
<p><a href="http://www.origins.com/about/index.tmpl" target="_blank"><img class="alignleft size-thumbnail wp-image-1077" title="origins logo" src="http://herguidetogreen.com/wp-content/uploads/2010/08/origins-logo1-150x150.gif" alt="origins logo1 150x150 Summer Respite For Your Skin" width="125" height="117" /></a><a href="http://www.origins.com/templates/products/sp_nonshaded.tmpl?CATEGORY_ID=CATEGORY9349&amp;PRODUCT_ID=PROD493" target="_blank"><img class="size-full wp-image-1067 alignright" title="origins" src="http://herguidetogreen.com/wp-content/uploads/2010/08/origins1.jpg" alt="origins1 Summer Respite For Your Skin" width="88" height="165" /></a>I tried <a href="http://www.origins.com/templates/products/sp_nonshaded.tmpl?CATEGORY_ID=CATEGORY9349&amp;PRODUCT_ID=PROD493" target="_blank">Origins Sunshine State</a>  two weeks ago on vacation. I have to say that I liked it and will be buying more of it. It was an easy rub-in and smelled nice. I spent considerable amounts of time by the pool enjoying the sun and refreshing water. This sun screen did not fade and was not oily on my skin. It doesn’t leave a white-wash look to your face like some of the heavier zinc products. It contains mineral based products, vitamin E and Bisabolol, from Chamomile to soothe your sun exposed derma. With no harsh chemicals to react to, you skin will be soft, smooth and protected. Resistant to water and sweat, Origins is a great product that beckons you to try it out and do your part for our environment and yourself.</p>
<p> <a href="http://www.origins.com/about/index.tmpl" target="_blank">Origins’ </a> mission is to create quality natural skincare products using organic ingredients and 100% natural essential oils. It is their commitment to protect the planet.</p>
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		<title>Bamboo. Is This Grass Really Greener?</title>
		<link>http://herguidetogreen.com/living/bamboo-is-this-grass-really-greener/</link>
		<comments>http://herguidetogreen.com/living/bamboo-is-this-grass-really-greener/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 12:30:20 +0000</pubDate>
		<dc:creator>dfritz</dc:creator>
				<category><![CDATA[Living]]></category>
		<category><![CDATA[Living Tips]]></category>
		<category><![CDATA[My Green Life]]></category>
		<category><![CDATA[Your Home]]></category>
		<category><![CDATA[earth friendly]]></category>
		<category><![CDATA[eco]]></category>
		<category><![CDATA[eco-friendly]]></category>
		<category><![CDATA[eco-living]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[natural]]></category>

		<guid isPermaLink="false">http://herguidetogreen.com/?p=1050</guid>
		<description><![CDATA[Bamboo has become a hot commodity. Because of its rapid recovery it is assumed that it is the wisest choice for flooring, furniture, cutting boards, clothing and other items. Ok, for today’s botany lesson, bamboo (technically a grass, is usually compared to trees because of its wood-like properties) is widely regarded as one of the [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://herguidetogreen.com/wp-content/uploads/2010/08/Bamboo.tif"></a><a href="http://herguidetogreen.com/wp-content/uploads/2010/08/Bamboo.gif"><img class="alignleft size-thumbnail wp-image-1052" title="Bamboo" src="http://herguidetogreen.com/wp-content/uploads/2010/08/Bamboo-150x150.gif" alt="Bamboo 150x150 Bamboo. Is This Grass Really Greener?" width="150" height="150" /></a>Bamboo has become a hot commodity. Because of its rapid recovery it is assumed that it is the wisest choice for flooring, furniture, cutting boards, clothing and other items. Ok, for today’s botany lesson, bamboo (technically a grass, is usually compared to trees because of its wood-like properties) is widely regarded as one of the planet&#8217;s fastest-growing plants—some species can grow up to three feet in a single day. That means that the plants can be harvested and regrown in a jiffy: A bamboo plant reaches full maturity within three to five years, versus 40 to 50 years for many species of hardwood trees. If harvested correctly, so that a generous portion of the stalk and roots are left behind, the bamboo needn&#8217;t be replanted; it can simply regenerate. Fast growing trees are known to use more carbon which means less in our air. That is the good stuff.</p>
<p>Most of the processes used in bamboo-made products are not always green. Factories are using harsh chemicals to turn the bamboo into a soft enough fiber to form it. To turn the bamboo into planks, they must use toxic glues and formaldehyde. As popular as bamboo is, most production facilities exist in China and are not regulated. To boost yields the trees are fertilized and sprayed with pesticides which defeat the whole purpose. That is the not-so good stuff.</p>
<p>Some of the greenest bamboo doesn&#8217;t come from monoculture plantations but, rather, from award winning operations such as <a href="http://www.madagascarbamboo.com/index.html" target="_blank">Madagascar Bamboo</a>, which harvests naturally occurring plants from the edges of farms. (The farmers used to think of the bamboo as a valueless annoyance.) This provides cash for crops which is given back to the farmer locally; it decreases pressure on forests, conserves rare hardwoods and is a sustainable product. When selecting bamboo products such as natural wood flooring, make sure you are using a company that is regulated, is helping out the local farmer and that the manufacturer is committed to social and environmental responsibility.</p>
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		<title>Green Glossary of Terms</title>
		<link>http://herguidetogreen.com/my-green-life/green-glossary-of-terms/</link>
		<comments>http://herguidetogreen.com/my-green-life/green-glossary-of-terms/#comments</comments>
		<pubDate>Tue, 24 Aug 2010 12:30:25 +0000</pubDate>
		<dc:creator>dfritz</dc:creator>
				<category><![CDATA[My Green Life]]></category>
		<category><![CDATA[eco-friendly]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[green living]]></category>
		<category><![CDATA[Guide]]></category>
		<category><![CDATA[Living]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[recycle]]></category>
		<category><![CDATA[recycling]]></category>

		<guid isPermaLink="false">http://herguidetogreen.com/?p=1010</guid>
		<description><![CDATA[This glossary is by no means comprehensive. It is meant to help guide you in your quest of a better understanding. It is made up of simple terms with simple definitions that you may have seen or heard and just didn&#8217;t know the meaning. Biodiesel &#8211; fuel for diesel engines made of renewable organic raw materials as opposed [...]]]></description>
			<content:encoded><![CDATA[<p><em><a href="http://herguidetogreen.com/wp-content/uploads/2010/08/N1004P17002C.gif"><img class="alignleft size-thumbnail wp-image-1019" title="N1004P17002C" src="http://herguidetogreen.com/wp-content/uploads/2010/08/N1004P17002C-150x150.gif" alt="N1004P17002C 150x150 Green Glossary of Terms" width="150" height="150" /></a>This glossary is by no means comprehensive. It is meant to help guide you in your quest of a better understanding. It is made up of simple terms with simple definitions that you may have seen or heard and just didn&#8217;t know the meaning.</em></p>
<table border="0" cellspacing="0" cellpadding="0" width="578">
<tbody>
<tr>
<td width="578" valign="bottom"><strong><span style="text-decoration: underline;">Biodiesel</span> &#8211; </strong>fuel for diesel engines made of renewable organic raw materials as opposed to fossil hydrocarbons<strong> </strong></td>
</tr>
<tr>
<td width="578" valign="bottom"><strong><span style="text-decoration: underline;">Biodynamic</span></strong> – of or relating to a system of farming that uses only organic materials for fertilizing and soil conditioning.<strong></strong></td>
</tr>
<tr>
<td width="578" valign="bottom"><strong><span style="text-decoration: underline;">Biomass</span></strong> – <strong><span style="text-decoration: underline;">1.</span></strong> the amount of living matter (as in a unit area or volume of habitat)<strong></strong></td>
</tr>
<tr>
<td width="578" valign="bottom"><strong><span style="text-decoration: underline;">Biosequestration</span></strong> &#8211; is the capture and storage of the atmospheric greenhouse gas carbon dioxide by biological processes<strong></strong></td>
</tr>
<tr>
<td width="578" valign="bottom"><strong><span style="text-decoration: underline;">Carbon footprint</span></strong> &#8211; A measure of the amount of carbon dioxide produced by a person, organization or state in a given time<strong></strong></td>
</tr>
<tr>
<td width="578" valign="bottom"><strong><span style="text-decoration: underline;">Clean Energy</span> &#8211; </strong>natural energetic processes that can be harnessed with little pollution<strong></strong></td>
</tr>
<tr>
<td width="578" valign="bottom"><strong><span style="text-decoration: underline;">Compost</span></strong> &#8211; The decayed remains of organic matter that has rotted into a natural fertilizer<strong></strong></td>
</tr>
<tr>
<td width="578" valign="bottom"><strong><span style="text-decoration: underline;">Conservation</span> &#8211; </strong>the preservation and careful management of the environment and of natural resources<strong></strong></td>
</tr>
<tr>
<td width="578" valign="bottom"><strong><span style="text-decoration: underline;">Ecocide</span></strong> &#8211; the destruction of large areas of the natural environment especially as a result of deliberate human action<strong></strong></td>
</tr>
<tr>
<td width="578" valign="bottom"><strong><span style="text-decoration: underline;">Eco-friendly</span></strong> &#8211; marked by or showing concern for the environment<strong></strong></td>
</tr>
<tr>
<td width="578" valign="bottom"><strong><span style="text-decoration: underline;">Emissions</span></strong> &#8211; Something that is emitted, especially the exhaust from a car<strong></strong></td>
</tr>
<tr>
<td width="578" valign="bottom"><strong><span style="text-decoration: underline;">Endangered</span></strong> &#8211; in danger, at risk, said of something where there is a strong possibility something bad will happen to it (for example, a species in danger of going extinct)<strong></strong></td>
</tr>
<tr>
<td width="578" valign="bottom"><strong><span style="text-decoration: underline;">Ethanol</span></strong>  &#8211; ethyl alcohol: the intoxicating agent in fermented and distilled liquors; used pure or denatured as a solvent or in medicines and colognes and cleaning solutions and rocket fuel; proposed as a renewable clean-burning additive to gasoline\<strong></strong></td>
</tr>
<tr>
<td width="578" valign="bottom"><strong><span style="text-decoration: underline;">Global warming</span></strong> &#8211; The theory that the world&#8217;s average temperature is increasing due to the burning of fossil fuels and other forms of energy resulting in higher atmospheric concentrations of gases such as carbon dioxide.<strong></strong></td>
</tr>
<tr>
<td width="578" valign="bottom"><strong><span style="text-decoration: underline;">Green</span></strong><span style="text-decoration: underline;"> </span>– 1. relating to or being an environmentalist political movement 2. concerned with or supporting environmentalism 3. tending to preserve environmental quality (as by being recyclable, biodegradable, or nonpolluting)<strong></strong></td>
</tr>
<tr>
<td width="578" valign="bottom"><strong><span style="text-decoration: underline;">Green house gases</span></strong> &#8211; Gases that prevent heat from escaping from the atmosphere. This makes the earth warmer.<strong></strong></td>
</tr>
<tr>
<td width="578" valign="bottom"><strong><span style="text-decoration: underline;">Greenhouse effect</span></strong> &#8211; Heating of the atmosphere that results from the absorption of solar radiation by certain gases.<strong></strong></td>
</tr>
<tr>
<td width="578" valign="bottom"><strong><span style="text-decoration: underline;">Greenhouse effect</span></strong> &#8211; The greenhouse effect is caused by an atmosphere containing gases that absorb and emit infrared radiation. Greenhouse gases trap heat within the surface-troposphere system, causing heating at the surface of the planet or moon.<strong></strong></td>
</tr>
<tr>
<td width="578" valign="bottom"><strong><span style="text-decoration: underline;">Hemp</span></strong> &#8211; is the name of the soft, durable fiber that is cultivated from plants of the Cannabis genus, cultivated for industrial and commercial (non-drug) use.<strong></strong></td>
</tr>
<tr>
<td width="578" valign="bottom"><strong><span style="text-decoration: underline;">Hybrid car</span></strong> &#8211; An automobile powered by both an internal combustion engine and an electric motor<strong></strong></td>
</tr>
<tr>
<td width="578" valign="bottom"><strong><span style="text-decoration: underline;">Hydropower</span> &#8211; </strong>power that is derived from the force or energy of moving water, which may be harnessed for useful purposes<strong></strong></td>
</tr>
<tr>
<td width="578" valign="bottom"><strong><span style="text-decoration: underline;">Industrial Waste</span> &#8211; </strong>type of waste produced by industrial activity, such as that of factories, mills and mines. It has existed since the outset of the industrial revolution.<strong></strong></td>
</tr>
<tr>
<td width="578" valign="bottom"><strong><span style="text-decoration: underline;">LEED Certified</span> &#8211; </strong>The Leadership in Energy and Environmental Design (LEED) Green Building Rating System, developed by the U.S. Green Building Council (USGBC), provides a suite of standards for the environmentally sustainable design, construction and operation of buildings and neighborhoods<strong></strong></td>
</tr>
<tr>
<td width="578" valign="bottom"><strong><span style="text-decoration: underline;">Low impact</span> &#8211; </strong>A sustainable landscaping approach that can be used to replicate or restore natural watershed functions and/or address targeted watershed goals and objectives.<strong></strong></td>
</tr>
<tr>
<td width="578" valign="bottom"><strong><span style="text-decoration: underline;">Natural</span></strong> – existing in nature, not caused by people, existing in nature and not produced or caused by people<strong></strong></td>
</tr>
<tr>
<td width="578" valign="bottom"><strong><span style="text-decoration: underline;">Organic</span></strong> – <strong><span style="text-decoration: underline;">1.</span></strong> using only few artificial chemicals. used for describing methods of farming and food production that use only a small number of artificial chemicals <strong><span style="text-decoration: underline;">2.</span></strong> relating to living things. Biology connected with, produced by, or obtained from living things <strong><span style="text-decoration: underline;">3.</span></strong> having parts that fit together well. Consisting of different parts that all fit together well <strong><span style="text-decoration: underline;">4.</span></strong> happening or developing naturally and continuously. Happening or developing in a natural and continuous process<strong></strong></td>
</tr>
<tr>
<td width="578" valign="bottom"><strong><span style="text-decoration: underline;">Ozone</span></strong> &#8211; oxygen existing high in Earth’s atmosphere.<strong></strong></td>
</tr>
<tr>
<td width="578" valign="bottom"><strong><span style="text-decoration: underline;">Petrochemical</span></strong> &#8211; any compound obtained from petroleum or natural gas<strong></strong></td>
</tr>
<tr>
<td width="578" valign="bottom"><strong><span style="text-decoration: underline;">Recycle</span></strong> &#8211; to reuse or make (a substance) available for reuse for biological activities through natural processes of biochemical degradation or modification<strong></strong></td>
</tr>
<tr>
<td width="578" valign="bottom"><strong><span style="text-decoration: underline;">Sustainable </span></strong>– <strong><span style="text-decoration: underline;">1.</span></strong> capable of being sustained <strong><span style="text-decoration: underline;">2.</span></strong> (of economic development, energy sources, etc) capable of being maintained at a steady level without exhausting natural resources <strong><span style="text-decoration: underline;">3.</span></strong> (of economic growth) non-inflationary<strong></strong></td>
</tr>
<tr>
<td width="578" valign="bottom"><strong><span style="text-decoration: underline;">Toxic waste </span></strong>- Toxic waste is waste material that can cause death or injury to living creatures. It can be spread quite easily and can contaminate lakes and rivers. The term is often used interchangeably with “hazardous waste”, or discarded material that can pose a long-term risk to health or environment.<strong></strong></td>
</tr>
<tr>
<td width="578" valign="bottom"><strong><span style="text-decoration: underline;">Tree hugger</span></strong> &#8211; An environmentalist; someone who shows excessive concern for the environment<strong></strong></td>
</tr>
<tr>
<td width="578" valign="bottom"><strong><span style="text-decoration: underline;">VOC</span> &#8211; </strong>(Volatile Organic Compounds) are chemicals which emit vapors while evaporating. The VOCs in paint come from the substances added to the paint to encourage proper drying. A high VOC paint will give off a strong odor when wet and a lesser odor while it dries.<strong></strong></td>
</tr>
</tbody>
</table>
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		<title>Hang it Out to Dry</title>
		<link>http://herguidetogreen.com/living/hang-it-out-to-dry/</link>
		<comments>http://herguidetogreen.com/living/hang-it-out-to-dry/#comments</comments>
		<pubDate>Fri, 20 Aug 2010 12:30:24 +0000</pubDate>
		<dc:creator>dfritz</dc:creator>
				<category><![CDATA[Living]]></category>
		<category><![CDATA[Living Tips]]></category>
		<category><![CDATA[My Green Life]]></category>
		<category><![CDATA[Your Home]]></category>
		<category><![CDATA[clothes]]></category>
		<category><![CDATA[eco-friendly]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[home]]></category>

		<guid isPermaLink="false">http://herguidetogreen.com/?p=966</guid>
		<description><![CDATA[I remember when I was a young girl and my grandmother used to hang our clothes out to dry on a clothes line. I used to help her pull the clothes down off the line and put them into a basket. We would collect the clothes pins and put them in a small cotton bag [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.linedryit.com" target="_blank"><img class="alignleft size-full wp-image-967" title="clothes line" src="http://herguidetogreen.com/wp-content/uploads/2010/08/clothes-line.bmp" alt="clothes line Hang it Out to Dry" width="185" height="202" /></a>I remember when I was a young girl and my grandmother used to hang our clothes out to dry on a clothes line. I used to help her pull the clothes down off the line and put them into a basket. We would collect the clothes pins and put them in a small cotton bag that my grandmother sewed together. It clipped to the line and would slide down the length of it so you could reach the pins conveniently. What fond memories! Little did I know that we were being eco-friendly. That term didn’t exist back then. We used a clothes line to take advantage of the fresh, clean smell that the outside air gave to our laundry. Companies now try to duplicate that smell in a bottle or a dryer sheet. As iconic as the clothes line was and all-Americana, it is a thing of the past. Housing developments think that clotheslines are eyesores, some even ban them. It’s difficult to use a clothes line when you live in an apartment building or in close housing situations. With our ever-busy society, people are using electric appliances to make the job easier and faster. By using these methods we are adding to the growing problem of global warming and the deterioration of our earth.</p>
<p><a href="http://www.linedryit.com" target="_blank"><img class="alignleft size-full wp-image-973" title="clothes line2" src="http://herguidetogreen.com/wp-content/uploads/2010/08/clothes-line2.bmp" alt="clothes line2 Hang it Out to Dry" width="189" height="204" /></a></p>
<p>Electric Clothes Dryers are detrimental to our environment. They leave off significant amounts of carbon dioxide into our atmosphere every day, over a ton a year per household! If you use them, synthetic dryer sheets are also full of petrochemicals that are emitted into our air. I found this website that is solely dedicated to drying your laundry on the line. Called <a href="http://www.linedryit.com" target="_blank">LineDryIt.com</a>, this site is based in Australia where line drying is still a prevalent way of life. They have many new alternatives to the old pole-in-the-ground laundry line like my grandmother used. Some are hide away products, and not so obtrusive for those who live in a tight space or don’t like the look of a traditional clothes line.</p>
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		<title>Burt’s Bees Peppermint Shower Soap</title>
		<link>http://herguidetogreen.com/beauty/burt%e2%80%99s-bees-peppermint-shower-soap/</link>
		<comments>http://herguidetogreen.com/beauty/burt%e2%80%99s-bees-peppermint-shower-soap/#comments</comments>
		<pubDate>Wed, 18 Aug 2010 12:30:57 +0000</pubDate>
		<dc:creator>dfritz</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[biodegradable]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[clean]]></category>
		<category><![CDATA[earth friendly]]></category>
		<category><![CDATA[eco-friendly]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[paraben free]]></category>
		<category><![CDATA[Skin Deep Cosmetic Database]]></category>
		<category><![CDATA[soap]]></category>

		<guid isPermaLink="false">http://herguidetogreen.com/?p=951</guid>
		<description><![CDATA[Earth friendly and all natural, I am a fan of most Burt’s Bees products. When I tried this soap, I was expecting a more aromatic soap, not to say that I was disappointed, I was just prepared for more scent to my experience. It is very soapy, foamy and leaves you with an amazingly clean [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://herguidetogreen.com/wp-content/uploads/2010/08/burts-bees-pep-shower-soap.jpg"></a><a href="http://herguidetogreen.com/wp-content/uploads/2010/08/burts-bees-pep-shower-soap1.jpg"></a><a href="http://www.burtsbees.com/?WT.srch=1" target="_blank"><img class="alignleft size-full wp-image-958" title="burts bees pep shower soap" src="http://herguidetogreen.com/wp-content/uploads/2010/08/burts-bees-pep-shower-soap3.jpg" alt="burts bees pep shower soap3 Burt’s Bees Peppermint Shower Soap" width="200" height="212" /></a>Earth friendly and all natural, I am a fan of most <a href="http://www.burtsbees.com/?WT.srch=1" target="_blank">Burt’s Bees products</a>. When I tried this soap, I was expecting a more aromatic soap, not to say that I was disappointed, I was just prepared for more scent to my experience. It is very soapy, foamy and leaves you with an amazingly clean feeling when you rinse. Infused with almond meal, it scrubs away dead skin cells and leaves you rejuvenated. Many of the ingredients in non-green soaps that can harm our environment are fragrances (some chemicals used in soap fragrances have been proven to cause birth defects and liver damage in animals), chemicals, paraffin wax, ozokerite (mineral wax), other crude oil derivatives and animal tallow (fat), not to mention anti bacterial chemicals, such as triclosan and tricloban. These are helpful in a professional health role, but residues from these substances continue killing bacteria after hands are washed and then released into our waterways.</p>
<p><a href="http://www.burtsbees.com/?WT.srch=1" target="_blank">Burt’s Bees Peppermint Shower soap</a> is 99.9% natural with the following ingredients; vegetable soap, glycerin, almond meal, rosemary oil, peppermint oil, rosemary leaves, peppermint leaves, comfrey leaves and calendula flowers. It is also NOT tested on animals. How much more natural can you get than that? I do recommend using it as it makes you feel very clean after you’ve showered and you know that you did your little part for our environment. <a href="http://www.burtsbees.com/?WT.srch=1" target="_blank">Burt’s Bees products </a>are in no-nonsense packaging and printed on recycled board containing 30% post-consumer waste.</p>
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		<title>See The Light!</title>
		<link>http://herguidetogreen.com/living/see-the-light/</link>
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		<pubDate>Mon, 16 Aug 2010 12:30:05 +0000</pubDate>
		<dc:creator>dfritz</dc:creator>
				<category><![CDATA[Living]]></category>
		<category><![CDATA[Living Tips]]></category>
		<category><![CDATA[Traveling]]></category>
		<category><![CDATA[Your Home]]></category>
		<category><![CDATA[boating]]></category>
		<category><![CDATA[camping]]></category>
		<category><![CDATA[earth friendly]]></category>
		<category><![CDATA[eco]]></category>
		<category><![CDATA[eco-friendly]]></category>
		<category><![CDATA[eco-living]]></category>
		<category><![CDATA[flashlight]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[green living]]></category>
		<category><![CDATA[home]]></category>

		<guid isPermaLink="false">http://herguidetogreen.com/?p=873</guid>
		<description><![CDATA[By Dena Fritz Energizer LED Rechargeable Flashlight With our active lifestyle, we use flashlights for many purposes several times a week. We are always disappointed that our flashlights die out after just a few uses. It seems that just when we need them most, they fail us and leave us with frustration. On weekends, we [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.energizer.com/products/flashlights/preparedness/Pages/emergency-lights.aspx" target="_blank"><img class="alignleft size-thumbnail wp-image-874" title="LED-Rechargeable-Flashlight" src="http://herguidetogreen.com/wp-content/uploads/2010/08/LED-Rechargeable-Flashlight-150x150.jpg" alt="LED Rechargeable Flashlight 150x150 See The Light! " width="150" height="150" /></a></p>
<p>By Dena Fritz</p>
<p><strong><em><a href="http://www.energizer.com/products/flashlights/preparedness/Pages/emergency-lights.aspx" target="_blank">Energizer LED Rechargeable Flashlight</a></em></strong></p>
<p>With our active lifestyle, we use flashlights for many purposes several times a week. We are always disappointed that our flashlights die out after just a few uses. It seems that just when we need them most, they fail us and leave us with frustration. On weekends, we are frequently away, to our boat on the Chesapeake or to our daughter’s cabin in the mountains. When we travel, we are always in need of a flashlight to turn the power on, or to row across a creek, or just to walk in the dark. After fruitless searches for the most economical and green way to light our path, I found this handy little tool that runs 8 hours on one charge and gives off a bright white Nichia LED light. It has two levels of luminescence and is very lightweight. The best part about it is that it plugs in the wall to be recharged and does not use costly wasteful batteries that harm our environment. We liked them so much, we bought two! We carry them with us every weekend in our luggage and upon arrival of wherever we go; we just plug them in to ensure that they are always fully charged. When we get home, we plug them back in and viola! We have charged up flashlights in case of an at-home emergency. This flashlight really fits our way of life and we wouldn’t want to be without them. Using them is responsible and cost effective.</p>
<p>Each year, over 3 billion dry-cell household batteries are purchased in the United States. According to the <a href="http://www.epa.gov/" target="_blank">U.S. Environmental Protection Agency</a>, consumer batteries contribute more mercury and cadmium to municipal solid waste than any other source. Long-term exposure to heavy metals can lead to serious health problems. Cadmium can cause lung, circulatory system, or reproductive system damage. Mercury can damage the brain, kidneys, or fetuses, as well as cause genetic, neurological, or psychological disorders. Cadmium, lead, manganese, mercury, nickel, and zinc have each been linked to cancer, developmental disorders, and immune deficiency. So needless to say, the less we use them, the better and the better for our environment.</p>
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		<title>Eco-Friendly Skin Toner – You Can Make Your Own.</title>
		<link>http://herguidetogreen.com/beauty/eco-friendly-skin-toner-%e2%80%93-you-can-make-your-own/</link>
		<comments>http://herguidetogreen.com/beauty/eco-friendly-skin-toner-%e2%80%93-you-can-make-your-own/#comments</comments>
		<pubDate>Thu, 12 Aug 2010 15:12:34 +0000</pubDate>
		<dc:creator>dfritz</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[clean]]></category>
		<category><![CDATA[eco-friendly]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[organic]]></category>

		<guid isPermaLink="false">http://herguidetogreen.com/?p=824</guid>
		<description><![CDATA[By Dena Fritz When it comes to being eco-friendly green and all-natural, it’s always best to make your own, whatever it is. Then you know exactly what the ingredients are and if you don’t like it, you can start new without spending a ton of money. I did some research on a product that I [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-thumbnail wp-image-832" title="N0830370" src="http://herguidetogreen.com/wp-content/uploads/2010/07/N0830370-150x150.jpg" alt="N0830370 150x150 Eco Friendly Skin Toner – You Can Make Your Own." width="150" height="150" />By Dena Fritz</p>
<p>When it comes to being eco-friendly green and all-natural, it’s always best to make your own, whatever it is. Then you know exactly what the ingredients are and if you don’t like it, you can start new without spending a ton of money. I did some research on a product that I use every day and feel I couldn’t live without. Skin toner is a must have, at least in my bathroom and I look forward to the effects that it has on my face every day. I was just wondering…. Is there a recipe out there that I could make my own toner, save money, be green and have a natural product that is still good for my skin? Well, the answer is YES, I can! Below are some recipes that I found and some I put together myself after experimenting. Try it, you may like it.</p>
<ul>
<li>Green Tea Toner – 1 Cup of lemon and green tea, steep for an hour, cool completely. Put in a small recycled spray bottle and spritz your face. You can use it refrigerated for extra coolness! Gets rid of unwanted oils and keeps your face balanced. There are other variations for this recipe out there like adding vinegar or thyme. Will last a week in the refrigerator.</li>
<li>Floral Water Toner &#8211; Add 1-3 drops of essential oil(s) to 8 oz. of floral water in a clean, sterile bottle. Shake to thoroughly blend the ingredients. Mist or splash it on your face after cleaning skin.</li>
<li>Aloe Vera Toner – One tsp. of Aloe Vera gel, a tsp. of lemon juice, and a cup of water. Add 3 tsp. of rubbing alcohol if you have oily skin.</li>
<li>Herbal Toner – 1 tsp. horsetail herb, 1 tsp. lavender flowers, 1 tsp. lemongrass leaves. Add herbs to ½ cup of water and stir in 4 tsp. witch hazel, 4 tsp. Aloe Vera gel and 2 tbsp. orange blossom water. Shake together and mist, pat or sponge on clean face.</li>
<li>Green Tea and Chamomile Toner - 1 green tea bag, 1 chamomile tea bag. Steep tea for an hour in 1 cup of boiling water. Let cool, add 1 tsp. Aloe Vera gel and shake or stir. Use as a mist in a small spray bottle.</li>
</ul>
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